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Sonya  joyfully embraces the power of yoga not only to heal and transform the body, but also to heighten human consciousness and to create a radiant life!  A freelance teacher leading weekly public classes, workshops, corporate classes and retreats in the Snowy Mountains area.


"Yoga is a light which once lit will never dim, the better your practice the brighter your flame"


– B.K.S. Iyengar

"From the moment you enter the class the experience becomes a feast for your senses, mind body and soul. The vibe is welcoming and friendly.   Sonja's classes are more than stretching and exercise she offers the yogic philosophy throughout the practice and introduces interesting breathing methods and mindful insights along the way. Nourishing for all levels in a time starved world, it's a break away and a time to rejuvenate. "
Thank you, Sonja 🙏 Namaste - Kutch Hansen

Kutch Hansen

"Yoga is the journey of the self, through the self, to the self"

– The Bhagavad Gita

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