"From the moment you enter the class the experience becomes a feast for your senses, mind body and soul. The vibe is welcoming and friendly.   Sonja's classes are more than stretching and exercise she offers the yogic philosophy throughout the practice and introduces interesting breathing methods and mindful insights along the way. Nourishing for all levels in a time starved world, it's a break away and a time to rejuvenate. "
Thank you, Sonja 🙏 Namaste - Kutch Hansen